What happens when you combine two senior teacher trainers of two very different Vinyasa yoga styles; one focused on Iyengar-like form and the other on energetic alignment and fluidity? A very empowered student of yoga who will know how to intelligently and intuitively transition from one moment to another, both on and off the mat...
On his 60th birthday Murray Greene, balanced in a handstand while his Anusara Yoga tribe sang happy birthday to him two times! This year Murray turns 70 on May 4th and he’s celebrating in legendary and local style, collaborating with Twee Merrigan, surprise guest teachers, and local musicians. Unplugged, honest, and real, always from his humble heart, Murray offers antidotes and asana as only Murray does.
Experience root Yoga teachings from Murray and Twee as they fuse Anusara-inspired form and Prana Vinyasa fluidity, anatomical and energetic alignment, sacred scriptures and humor, with storytelling inspired by teachings from Iyengar, Patthabhi Jois, Deskichar, Gurumayi, Douglas Brooks, Shiva Rea and John Friend.
Classes will vary. Some examples are:
• Handstands for the Pure Joy of It
• Backwards, Forwards, Twisted & Restored
• Headstand + Shoulderstand: The King & Queen of Inversions
• Arm Balancing with the Sages: Visvamitrasana + Astavakrasana
• Hanuman’s In The House!
"I teach from the heart. My classes incorporate detailed alignment instruction and are inspiring but playful. I aspire to support others in finding more ease in their lives by discovering their unlimited potential. My classes are meant to bring students deeper into their own hearts with self-acceptance, compassion, honesty and love."
Classes offered in April 2018 at Meta Yoga Studios and variations in May 2018 at Tada Yoga Chengdu.